Posts tagged ‘wellness’

April 6, 2017

the HAES® files: Confessions of a Dietitian

by Health At Every Size® Blog

by Nicole Geurin, MPH, RD

It’s easy to make assumptions about me because I am a dietitian.  You might think that I carefully manage my calorie intake and that I tell my clients to do the same.  Let me set the record straight.

Part 1: Why I am actually thin.

Unlike many people mistakenly assume, I am not thin because my nutrition knowledge has enabled me to master the ‘perfect’ diet.  (There is no ‘perfect’ diet, nor do I strive to achieve one.)  I am also not thin because I enjoy playing tennis and being active.  While I enjoy these lifestyle habits because they help me to feel well, they are not the reason that I am thin.  (Nor are they are moral imperatives for others to adopt, regardless of size.)

read more »

%d bloggers like this: