Posts tagged ‘health’

December 22, 2016

the HAES® files: Fitbit? No Thanks.

by Health At Every Size® Blog

by Nicole Christina, LCSW

Ok. I admit they look cool. Especially the Jawbones. They look like something I might buy in the Museum of Modern Art catalog. Or a fashion statement worn by a character in the film Bladerunner. But I have a real beef with this supposed “health trend”.

For the benefit of discussion, imagine using this computerized tracking system for your dog; counting their steps, weighing and entering their kibble into an app. Doesn’t it make more sense to use your pet’s behavior to judge how much exercise and food they need? Don’t they have an internal system which tells them when to eat and how much to exert themselves?

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