by Dawn Clifford, PhD, RD
Please leave your son’s body alone. Your son’s body size and shape is just fine. He doesn’t need to fill out, bulk up, slim down, or get ripped.
Your son received genetic material from you and his biological mother. That DNA will largely dictate his body, both as a child and as an adult. So if there’s anything that doesn’t seem quite right about your son’s body, it’s all you (…well, at least half you)!