Archive for ‘ASDAH’

March 7, 2019

the HAES® files: Recovering Abundantly in a One-Size-Fits-All World

by Health At Every Size® Blog

by Erin Harrop

When I began my recovery journey from an eating disorder 13 years ago, I had a certain set of expectations about how the recovery process would go. Healthcare professionals told me to expect several things. They reassured me that as I learned to eat a broader variety of foods that my anxiety around eating would go down. What?! They said the more I faced my fears, the more comfortable I would feel.

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